More and more fitness conscious people have started taking the help of energy pills. These energy pills are slightly different from the fat loss pills. Energy pills actually contain stimulants that increase the metabolism rate in the body. These pills will increase the secretion of adrenaline gland that actually results in the increased metabolism rate and the overall energy spending capacity of the body. These energy pills are available in different herbal extracts such as Kola nuts, Bitter orange Extract, Guaruana Extract and Ginseng root. While consuming energy pills, one has to ensure that one of the above mentioned ingredients are available in the energy pill. For some people the energy pills containing these extracts might be too strong and in such cases, they can opt for milder versions of energy pills containing milder versions of Ginseng extract. The fat burning pill and the energy pill contain the same number of ingredients except that the fat burning ingredient contain additional fat burning ingredients that are specifically added to the fat burning pill.